tedbarber: Hockey skills are building element of every player's performance - overall hockey player's performance and quality depends on 3 major parts, which are mutually related.
It is hockey skills, condition and mental strength.
This, above mentioned statement, is very efficient to have always on your mind while practicing or coaching any of many skills.
Ice hockey is builded from huge number of different skills and techniques. We divide them into several major categories and many subcategories:
But one more time, all of them are based on:
* speed * agility * strength * endurance
SKATING
* forward * backward * crossover forward * crossover backward * stops * turns * stopped turn * start o straight o side * turn-round * from forward to backward * from backward to forward
STICK-HANDLING
* dribbling o short o wide o front of the body/aside of the body * tricks * stick-checking o poke-check o block stick o lift opponent stick o laying stick on a ice
SKATING WITH PUCK
* a stick in one hand * a stick in two hands
All (most of them) above mentioned hockey skills are measurable. So, it is possible to measure and compare each player performance with others. It makes much easier to find out weaknesses and reasons of those. SHOOTING
* forehand o wrist shot + short + long o snap shot o slap shot o aerial high * backhand * one timer or one touch shot * deflection
BLOCKING A SHOT
* standing position * on one knee * on both knees * laying to the shot
PASSING
* forehand/backhand o wrist o snap o flip pass o one timer or one touch pass o aerial high pass * by skate kick * drop pass
TAKING A PASS
* pulling * "hard" * by skate * by hand
BODY-CHECKING There is pointless to divide body-checking into some categories, for example by part of the body used for checking, however we can find different ways how to use a body-checking according different game situations. GAME HOCKEY SKILLS
* Offense
o 1 on 1 There are many ways how to play this situation. It depends on individual player and particular game situation. o 2 on 1 o 3 on 1 o 3 on 2 o 2 on 2
* Defense
o 1 on 1 There are many ways how to play this situation. It depends on individual player and particular game situation. o 1 on 2 o 1 on 3 o 2 on 3 o 2 on 2
break outs middle zone offense offense zone fore-checking middle zone defense defense zone
Power play
* 5 on 4 * 5 on 3 * 4 on 3 * 6 on 5 and 6 on 4 (playing without goalie)
Penalty Killing
* 4 on 5 * 3 on 5 * 3 on 4
CLASSICS HOCKEY GAME SITUATION Over-numbering Doubling Cycling Crossing Switching position and substituting Face Offs Shifts Fights Penalty Shots Break away Rebounds Front of the net traffic IMPORTANT PARTS OF HOCKEY SKILLS Peripheral vision Faking moves, passing and shooting Communication players each other on a ice Personal Defense GAME SYSTEMS
* with center back * with left wing back * other variants * matching lines * matching defense lines
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