Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
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I agree Star..it seems that this board has almost been abandoned. I keep looking every day tho. I don't really have a good hint as I have hit a stand still in my diet efforts. Maybe I am just not trying hard enough!!!
And when you drink, it doesn't just have to be H²O Because of This article I have added alot more juices, some that I even juice myself, and re-introduced yougurt back into my life (eating some now)...A really good way to stave off hunger pains at night is Tomato juice... or even chocolate milk.
And instead of grousing about the lack of hints..
Why don't you get busy and pass along a few your self?