BrainKing - Diskussionsborde (Diet)

Moderator: Antje

Diet

Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!

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4. Marts 2006, 18:54:11

Stevie

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Emne: Re:

chattytea: yay well done :o) thats a bowling ball hehe

2. Marts 2006, 09:30:37

Stevie

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Emne: Re: My aim is 2Lbs a week loss

Dolittle: Ill start on the toning up once belly has shrunk hehe

2. Marts 2006, 00:55:25

Stevie

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Emne: My aim is 2Lbs a week loss

to lose 2 stone (28Lbs)by late may.. Im just over 3 weeks in, and lost 8 Lb

All Ive done is just sorted my eating habbits, and walking to shops instead of driving, and cut down a lot on beer.. ( and walk to and from the pub LOL)
I havent started exercising yet, so looks like I should be pretty good for my target