Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Lista de boletines
No tienes autorización para escribir mensajes en este boletín. Para escribir mensajes en este boletín se require un nivel mínimo de membresía de Brain Caballo.
I found loads of stuff.. try doing a search on 'mushrooms nutritional value'
A great site that can tell you the nutrient value of almost any food is:
http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
Type in mushrooms or mushroom and hit return. Select the mushroom you want and hit return :-)
But very basically otherwise, I found this :-
mushrooms contain essential nutrients. They are a great source of phosphorus, magnesium, potassium and selenium, nutrients often lacking in our
high-processed-food diets. In addition, mushrooms contain virtually no fat or cholesterol.
They are also naturally low in sodium and a good source of fibre.
Calories:20 Calories, Zero from Fat
% Daily Value
Total Fat: 0g 0 %
Saturated Fat: 0g 0 %
Cholesterol: 0 mg 0%
Sodium: 0 mg 0%
Potassium: 280 mg 8%
Total Carbohydrate: 3g 1%
Dietary Fiber: 0g 0%
Sugars: 0g
Protein: 2g
(ocultar) Si deseas encontrar un adversario de parecido nivel de juego al tuyo, echa un vistazo en la página de Clasificaciones del tipo de juego que quieres y busca a uno con un BKR similar. (pauloaguia) (mostrar todos los consejos)