Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
I can't really diet at the moment but watching a food program i found this very interesting.
Use lettuce as your bread for a tuna sanwhich just use the big leaves.Same for a BLT or a Cheeseburger.Works for me and fills me up.lol Not for long tho.
(sakla) Keep your Inbox clean by Archiving important messages and regularly using the Delete All Messages in your Inbox option. (pauloaguia) (Bütün ipuçlarını göster)