Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Rose: Well it seems I did find my will power after all. 10 gone so far and still going strong. I guess I can keep it up this time.
Anyone else tried or trying to lose and doing well?
Ive discovered the most satisfying snack or light lunch. Liptons cup a soup. Most are only 50 cals and 1g of fat! u cant go wrong there.. add a few low fat crackers and its a tasty satisfying lunch that allows you to have a treat as you dont use up many calories!
(sakla) If you don't want other users to know what you are doing you can change into cloak mode in Settings (paying members only). (pauloaguia) (Bütün ipuçlarını göster)