i have 3 raw carrots with me to work .. when i get feel the urge to nibble i take one of those .. i love them :)

i eat when i feel light in the head

i dont have breakfast in the morning (which is bad i know) .. i get up at 5:30 am, am at work at 7am, have my first sandwich around 8am, first 'lunch' break at 9:30am and second one at 12:30 (each half an hour)