Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
congrats to both Antje and Dolittle! many years ago i use to be in a size 3, got married, had children, got sick and then the weight started comming on. i watch what i eat and i don't eat a lot. everyone tells me to eat about 6 meals a day. how do you do that? if i'm not hungry i don't want to eat. that is my hardest part of dieting. if i told you that i am 5'6 1/2" and am in a size 20-22, looking at me you wouldn't believe it. i do hide my weight well but i can't stand to look at myself in the mirror. when i started back excerising and saw the weight cmming on me i got scared. now, my daughter's wedding is at the end of July and i want to get off at least 20 pounds. does anyone think i would be able to do it and if so, where can i find a menu that i can start using? please let me know! thanks for all of your help. it is nice to know that you can talk to someone about things like this! :)
(verstecken) Hast du lust auf ein schnelles Spiel welches sicher in den nächsten zwei Stunden beendet ist? Starte ein neues Spiel mit den Zeiteinstellungen 0 Tage / 1 Stunde, Bonus 0 Tage / 0 Stunden und Limit 0 Tage / 1 Stunde. (TeamBundy) (zeige alle Tips)