pgt:  I try very hard to wish my opponents good luck, and to mean it.  When I'm not under the control of my ego, I usually succeed!  The important point is to recognize that the self and the ego are different, and to simply be aware when one's actions are dictated by ego.

My original post was copied from my posting on the Dailygammon message board . . . my intention is to help make the game more enjoyable for everyone!