Lamby: It's not a natural remedy as such, but 'Tums' are good. They are high in calcium carbonate (you need the calcium) and low in sodium.
Avoid fizzy drinks, caffeine, chocolate, alcohol (obviously!), tomatoes, citrus fruit, vinegar and spicy foods.
Being pregnant, you're supposed to drink a lot of fluids but don't drink while you're having a meal.
(hide) If you want to find out more about some games you can check the links section and see if you find any interesting links there. (pauloaguia) (show all tips)