Ha ha ha ha!!! well we will slowly migrate here Antje... just need to let people know...

Also we need to show some others that 'healthy eating' is not exactly a 'diet'.. it will and does become a way of life!

I was at my ideal weight after losing about 40lb for some years...but due to health problems have gained it all back and more.... I am now justy starting to 'diet' again, be eating sensibly...
I go to a slimming class to help give me the support i need... Others can do it on their own.. also with boeards like this now, it is a help too...