Foxy Lady: i bet it is, Ma'am. as much because You say so as for any other reason. :)

i may not eat much fresh ginger (though i do get a couple of sticks of it on top of my Indian dishes, and i do eat that), but one thing i've been doing a lot lately is gobbling up the lemon wedges that i'm served with fish and seafood and tea and stuff. i know fresh lemon is good for me. i've developed a taste for pure unsweetened sour cherry juice too, which i think is also very good for me. yum!