Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Well i blew it not only did i have my pasta but the Canolli to.I hate scales and never use them.Now of course i get weighed in at the Drs.
I'd be worried about the Atkins alot of ppl gain the weight back.As in any diet you'll lose fast first than hit a slow rate.It's your body adjusting.
(kaŝi) Se vi bezonas malnovan mesaĝon de elektita uzanto, klaku ties karakteristikon kaj uzu la ligilon "montri mesaĝojn de ĉitiu uzanto" supre en la paĝo. (konec) (Montri ĉiujn konsilojn)