Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Congratulations Rose! How long did it take you to lose 53 lbs.? I agree with you totally about the carbs. I am on the South Beach Diet and it does teach about good carbs as well as the bad ones.
(ocultar) Si deseas ahorrar ancho de banda, puedes reducir la cantidad de información a mostrar en tus páginas en tu página de Opciones. Prueba a cambiar el número de partidas en la página principal y el número de mensajes por página. (pauloaguia) (mostrar todos los consejos)