Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Rose: Well it seems I did find my will power after all. 10 gone so far and still going strong. I guess I can keep it up this time.
Anyone else tried or trying to lose and doing well?
Ive discovered the most satisfying snack or light lunch. Liptons cup a soup. Most are only 50 cals and 1g of fat! u cant go wrong there.. add a few low fat crackers and its a tasty satisfying lunch that allows you to have a treat as you dont use up many calories!
(ocultar) Si deseas estar en todo momento al tanto de los últimos mensajes de los tableros de discusión, puedes recibirlos en tu cliente de noticias pinchando con el ratón sobre el logo RSS de la parte derecha superior de cada tablero. (pauloaguia) (mostrar todos los consejos)