To find out what stairs you can currently challenge someone in, first go to the Main Stairs Page, then click on "Show your stairs only" link. The ones in BOLD are ones you can make a challenge in. .
BIG BAD WOLF: Ok, the stronger players should be protected to be bothered by challenges of the weakest, I agree. But it would be very normally to allow a challenge in a certain range. That range could be normally +1, 0, -1, but at the top down to -2 and at the bottom up to +2. That's the way a ladder normally works. I cannot see, what should be better with that stairs.
Btw, I would also prefer to allow empty steps with the interpretation to challenge to the next not empty step.