Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
WTG Kanga. I too have found taking it off slow is the KEY. I have dieted more times then I have fingers and tried every diet out there, but this time it is working. Because I am in no hurry. Changed my life and eating styles and am taking it off slow. I exercise every day (walking plus I go to a ladies gym - Yea Curves!)
Every time in the past that I took weight off fast it came back with a vengeance so this time I am hoping by taking 18 months to 2 years I will have changed my life style enough that I wont go back to the old habits!
Never quit trying is what I say to peeps!
(do skréše) Nebavi tě prokósávat se na oblébeny léstke přes dvě, tře bóchnuti do meše? Cálojici členi mužó šópnót jaké léstek chcó do kontextovy nabidke. (pauloaguia) (okázat šecke vechetávke)