Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
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Wow Thanks Antje. I am eating good. I drink a lot of water though. I did notice I am out of breath a lot during our bike rides. We take water along. I contributed it to smoking but my honey smokes & is not breathing nearely as hard as I am. He's a lot heavier too. I don't feel nauseated though. In fact I feel wonderful & full of energy. I don't take any kind of medication. No drugs for me!!! I take Ibuprophen on occasion for a headache.
LOL Pity the nice shape is not as easy to maintain as the round. Very funny you two. LOL
Antje I drink a ton of water. I have two 24 oz. squeeze bottles I keep full at all times. I refill each a lot doing the day. Since I started drinking so much water, I find I can't go long without it or I start feeling dehydrated. I'm going to count tomorrow exactly how many times I do fill my bottles up.
Question for you Antje, you're a nurse. My sister said to be careful drinking so much water. She said it could do something to the brain. Is that true? I do feel like I'm getting a headache sometimes. Could the water be doing it?
Congrats to you Foxy Lady. Just sit back and relax. We'll keep you company. You can watch us all lose weight. LOL
I saw a doctor say on Tv about the water. He said when a feeling of being hungry comes on it could be a sign of your body telling you, you beed water. I thought it was so interesting. I tried it. It works, water will satisfy the feeling of being hungry. Of course you have to eat too. LOL
(verberg) Houdt uw Postbus schoon door belangrijke berichten te archiveren en regelmatig de Verwijder-alle-berichtenknop in uw instellingen. (pauloaguia) (laat alle tips zien)