Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Antje you are right about the tea and coffee. The only things that I know of that can count as water intake is crystal light and flavored waters. But I still try to make at lease the 60oz of nothing but water. that way my crystal light is iceing on the cake! YUM YUM LOL.
Hope everyone has had a great day and on track!
(ascunde) Mutând întrun koc poţi selecţiona care dintre următoarele jocuri să apară mai înainte,selectănd opţiunea din lista de lângă butonul de cedare. (pauloaguia) (arată toate sfaturile)