BrainKing - Diskussionsforum (Health and Home Remedies)

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, ScarletRose

Health and Home Remedies

A place where people can share their favourite home remedies and support for those with serious health concerns.

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10. december 2004, 16:52:27

ScarletRose

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Studying astronomy.. just read the text books late at night.. haha..

Warm Milk

Warm Shower

Meditation

Do not watch television.. at least 1/2 before bed it stimulates your brain too much. And, although some believe coffee keeps you awake. I have heard the opposite effect for several others. So perhaps Java at night.