Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
WTG Kanga. I too have found taking it off slow is the KEY. I have dieted more times then I have fingers and tried every diet out there, but this time it is working. Because I am in no hurry. Changed my life and eating styles and am taking it off slow. I exercise every day (walking plus I go to a ladies gym - Yea Curves!)
Every time in the past that I took weight off fast it came back with a vengeance so this time I am hoping by taking 18 months to 2 years I will have changed my life style enough that I wont go back to the old habits!
Never quit trying is what I say to peeps!
(dölj) Känner du för att snabbt parti som garanterat är avslutat inom 2 timmar? Skapa då ett nytt parti i något spel, välj "Tid för hela partiet" och sätt "Tid" till 0 dagar / 1 timme, "Bonus per drag" till 0 dagar / 0 timmar och "Max.tid" till 0 dagar / 1 timme. (TeamBundy) (Visa alla tips)