BrainKing - Diskussionsforum (Diet)

Moderator: Antje

Diet

Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!

Förteckning över diskussionsforum

Läge: Alla kan skriva

Visa äldsta meddelandena först.

31. maj 2004, 06:31:10

Dolittle

visa denna användares inlägg | länk

Great job Antje! I have only lost about 20 lbs. and 4 inches off the waist. Have managed to keep it off but I too have sorta fell off the wagon. Have been on the South Beach Diet and walking a mile a day. Need to get serious again!!
That is very good advice from both Antje and Cole.
Thanks for the helpful hints!
Hang in there myway..you can do it!!