Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Zoznam diskusných klubov
Nie je vám dovolené písať správy do tohto klubu. Minimálna úroveň členstva vyžadovaná na písanie v tomto klube je Brain jazdec.
Dolittle--thats great! feels great when you see the results like that. im sure you need new clothes already!
Someone i work with is doing the Dr. Phil diet, and thats a spin-off of the Atkins and South Beach, low carb with some fruit and dairy options that you cant do on the Atkins, she looks great, she lost 27 lbs in 14 weeks. As of today, (i weighed myself this morning :( ...) im back on the diet... i hope!, hopefully nothing will tempt me to blow it again, ill just keep repeating the number the scale told me this morning! LOL
I think all those diets are good. The results depends on how dedicated we are to sticking with it. Sometimes I cheat a little but it is permitted as long as I don't over do it. I did have to get new pants and that felt wonderful to buy a 12 instead of 14.
Thanks for your kind words Antje!!
(skryť) Neustále prehrávate hry prekročením času? Platiaci členovia si môžu aktivovať automatickú dovolenku, ktorá zabraňuje týmto situáciám automatickým nastavením dovolenky. (pauloaguia) (zobraziť všetky tipy)