Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Thanks Dolittle. I started Last Nov, mid month on the diet. But I joined Curves last May (which I gotta say is THE best place in the world for women to go - no men allowed and women of all shapes an sizes go to get in shape so you dont feel self conscious about your self at all) I didnt take the weight loss thing serious enough until I had been at curves for 6 months, working out alone wont lose all the weight, you still have to change your eating habits! I sound like an Ad for them but 30 minutes a day really works! gets you in shape and wow you feel so good with in only a month! Their staff are super helpful, they have a few books on weight management that are amazing.
(sakla) If you are waiting for your turn, click on "change" next to the "refresh" on the main page, then set refresh the page to 30 seconds to get your turn to move displayed faster. (Servant) (Bütün ipuçlarını göster)