BrainKing - Discussion boards (Diet)

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Diet

Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!

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20. September 2006, 05:28:17

nightmagic

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Subject: Re: salad

Modified by nightmagic (20. September 2006, 05:29:45)

Rose: by back meats i mean white meat chichen, shoulder roast, center cut pork, all with no fat, cut all fat off, brown in olive oil not reg. oil, tinny bit oil, or bake, no fry.