Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Nothing to it,we have a home delivery for Spring water,we just cut up all the fruit and add it to the water.
Musiclover i drink 1 per cent milk and lots of it but i tend to go more for yogurt.
I use the yogurt for a dip so does my 6 yr old she loves it.I also freeze it for a cold snack.
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