Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
I'm just trying to keep my weight down for now.A comment on Splenda it has alot of side effects,one is headaches.I'll have to post the site where i got the info from.Did find a sugar-free wheat bread that i like,but the price almost knocked me over $2.99 for a small loaf.It's the white flour and sugar that i need to keep away from.
Pasta is my biggest problem i just got to have it,anyway i can get it.lol.....