Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
THANK YOU ROSE!! You are my buddie now!! LOL LOL I did not know we could count soda pops as water.
Now how can we count milk? and I think you still have to have only a part of your water intake as these. you still need the water itself. does anyone know the right answer to this?