Sissie44, thanks for the info. I will wait 2 weeks. I do the same thing. If I mess up, I continue the whole day as I figure all is shot anyway.
Foxy Lady, I did not know you were pregnant. Congrats and diet or no diet, you have to drink milk for calcium because the baby takes so much of it out of your system. You should learn to drink skim milk; that's what I do. I know too many cases of women having trouble in latter years with osteoporosis and fractures because they did not drink enough milk during pregnancy.
Dolittle, I cannot eat too many raw veggies as I have diverticulitis. I have to steam them to cook them partially and save them in the refrigerator to pick on later. Raw veggies also give me heartburn. I wish my health were not so complicated but it is. My own fault for not taking care of myself properly the last 30 years. It all catches up; doesn't it?