Nothingness: Yes. It's called "play a time control that one can manage". I repeat, if you need 8 hours sleep, and can manage to be online the remaining 16 hours, play with a time control that allows 8 hours away from the keyboard. I still recommend a time control of at least 24h/move. Because, even if you are 12hours/day online and manage to move instantly when it's your turn (while being online) and your opponent does the same, you still may manage only one move/day.

After all, the earth is a sphere.