Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Has anyone tried the South Beach diet? I have read the book, and it seems to be a fairly easy diet to follow. Not only will I be losing weight, but I will get all of my cardiovascular system healthy, again! I haven't started it yet, though. Have to go frocery shopping, before I can start. lol Any tips or advice/success stories would be a welcome response! Thanks.
(verberg) Als u op uw beurt aan het wachten bent en niet steeds op F5 wilt blijven drukken kunt u ook de pagina snel automatisch laten vernieuwen door op "Verander" naast "Verversen" te drukken op de Hoofdpagina, en de tijd hier in te stellen op bijvoorbeeld 30 seconden. (Servant) (laat alle tips zien)