Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
Rose: I agree with some of what you say the key is moderation.
You don't become diabetic from eating too much sugar,the key there is your pancreas and whether your producing insulin.
My granmother has sugar and was having alot of migranes.I went over her diet and found way too much of the so called diet sugars.She now uses NO diet sugar in her coffee or cooking.Her Migraines are gone since we changed her diet.Splenda is also in the diet sugar group but they say it's raw sugar.
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