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 Diet

Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!


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2. Março 2006, 00:55:25
Stevie 
Assunto: My aim is 2Lbs a week loss
to lose 2 stone (28Lbs)by late may.. Im just over 3 weeks in, and lost 8 Lb All Ive done is just sorted my eating habbits, and walking to shops instead of driving, and cut down a lot on beer.. ( and walk to and from the pub LOL)
I havent started exercising yet, so looks like I should be pretty good for my target

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