Wow Thanks Antje. I am eating good. I drink a lot of water though. I did notice I am out of breath a lot during our bike rides. We take water along. I contributed it to smoking but my honey smokes & is not breathing nearely as hard as I am. He's a lot heavier too. I don't feel nauseated though. In fact I feel wonderful & full of energy. I don't take any kind of medication. No drugs for me!!! I take Ibuprophen on occasion for a headache.