Welcome to the Diet Board. This is the place for anyone wanting advice, support or just to meet other people trying to live a healthy lifestyle and lose weight too!
OK! here we go gang! Im going to start my diet today as well, no use putting it off any longer, just makes that much more to lose!!
having tea now (which doesnt count) and im surprised about the soda. i could easily do that if thats true!! switch to decaf diet is MUCH better than solid water. but im going to drink the water anyway, its better for you in the long run.
i thought diet soda contained sodium and therefore didnt count?